![]() What is one thing to put in every smoothie? It’s a great way to get valuable nutrients that you wouldn’t necessarily get otherwise. We also use Flax / Hemp / Chia seed blends in our smoothies, as you’ll see below. Bottom line, when you’re adding to your smoothie, always add in some type of super food like Athletic Greens. ![]() No wheat, corn, lactose, sucrose, dextrose, egg, yeast, peanutes or animal products. Athletic Greens are Paleo/Keto/Vegan friendly. That means, you’re not getting a jar of “super greens” that’s half full of filler blend. The best part about the Athletic Greens we add to our smoothies? No GMOs, herbicides or pesticides. Athletic Greens are designed to cover 5 areas of your bodies health: the nervous/immune system, liver detox and digestion, gut health, efficient energy production and storage, hormone (neural and adaptogen support), antioxidants and superfoods designed to fuel healthy aging. We add the greens powder to our daily breakfast smoothie, as well as a scoop to our pre / post workout smoothie. Looking for something to add to your pre workout smoothie in place of pre workout?Īthletic Greens are a 1-2 times daily supplement that contain over 75 whole food sourced ingredients. As a rule of thumb, we generally do not recommend pre workout for athletes. On top of that, pre workout mixes can lead to things like an abnormal heart rate if taken incorrectly. With pre workout, you don’t always know exactly what’s going in to your body. You know the ingredients, and you can choose to make an organic smoothie if you’re completely natural. ![]() With a smoothie, you get to choose whats going in to your body. When it comes to deciding whether or not you should take pre workout or drink a pre workout smoothie, my answer is always go for the smoothie. Pre workout smoothies vs pre workout for athletes In this article, we’ve laid out our favorite 6 pre workout smoothie recipes for athletes. In addition to getting a pre workout boost from a smoothie, we can add a ton of ingredients with additional health benefits to our smoothies. Pre workout smoothies for athletes are a great way to maximize your bodies capability in a workout, in a completely natural way. By learning to make your own smoothie, you can fuel your body before and after workouts without spending large amounts of money.
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